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112 operator facilities8/5/2023 ![]() ![]() Drink water regularly, even if you are not thirsty to avoid becoming dehydrated. If you are outdoors for a prolonged period or are participating in a high-energy activity or work, consider drinking an electrolyte containing beverage in addition to taking regular water breaks. Avoid sugary or alcoholic beverages in the heat. Stay Hydratedĭrinking water throughout the day can prevent a heat-related illness. If the cramps last longer than an hour, or the person exhibits signs of heat exhaustion or heat stroke, call 911. If you begin experiencing muscle or abdominal cramps in the heat, stop your physical activity, move to a cooler location, drink water and wait for the cramps to go away before doing any more physical activity. Heat cramps, while the least threatening of heat-related illnesses, can still progress into heat exhaustion and heat stroke if untreated. ![]() ![]() Move to a cooler and/or shaded area as quickly as possible, loosen the victim’s clothing and have them sip cool water slowly. Heat exhaustion can progress into heat stroke within minutes if untreated. Body temperature above 103 F (or if skin is hot to the touch).If you or someone you know is experiencing heat stroke, MOVE THEM, COOL THEM, CALL 911. Heat stroke is a serious health risk and can cause permanent damage or death if emergency treatment is not given promptly. Protect yourself and those around you by knowing the proper actions to take if someone is experiencing one of these illnesses. Knowing how to identify the symptoms of heat-related illnesses like heat exhaustion and heat stroke can save lives. More Heat Safety Tips Recognize Heat-Related Illnesses Passengers are asked to inform their operator if going to a cooling center before taking their seat. CapMetro Transportation Availableĭuring the summer, CapMetro will not turn away customers utilizing its services to reach one of Austin’s cooling centers who are unable to pay the fee. Please always check /alerts for the most up-to-date cooling center information and/or call to verify hours before arriving. Please Note: The published list is current as of today but changes frequently. To review the current list of cooling centers, locations and hours of operations, please visit: /alerts. Service animals are permitted in City facilities. Several locations offer extended hours during periods of excessive heat. ![]() Throughout the summer, some Austin Parks and Recreation’s recreation centers and Austin Public Library facilities will serve as cooling centers during normal operating hours for temporary reprieve during the hottest hours of the day. The City of Austin has multiple resources available to community members to assist with the heat as well. ĭue to the extreme heat in the forecast and projected record demand on the electric grid, ERCOT issued a voluntary conservation notice on Tuesday morning requesting all Texans to reduce electricity use from 4-8 p.m. Austinites should be prepared to practice heat safety throughout the summer months and get heat aware at. Triple digit temperatures are expected throughout the week and possibly into next week. Knowing what to do in these situations can save lives.” “We encourage Austinites to stay hydrated, stay cool, and stay safe during these conditions. “When the heat index reaches temperatures well above 100, it is important for Austinites take action to protect themselves from the heat,” said Ken Snipes, Director of Homeland Security and Emergency Management. The National Weather Service expects high temperatures from 100-112 degrees and heat index values could reach 118 degrees.Ĭity of Austin’s Office of Homeland Security and Emergency Management asks all Austinites to take precautions to protect themselves and identify the symptoms of heat-related illnesses The City encourages Austinites to continue practicing heat awareness and safety tips. An Excessive Heat Warning for Central Texas has been extended through Wednesday evening. ![]()
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